Training Day 16/09/17

Training Day 16/09/17

Timetable is outlined below
11:30 Meet and greet at Loughborough University Pool
12:00 Run biomechanics and drills session with video analysis and individual feedback
13:00 Lunch and seminar on Elite Endurance Training: Insights and lessons on a “Less is More” approach
14:00 Group split into two groups with half doing Strength and Conditioning, activation and mobilisation training while the other half do open water swimming skills and individual underwater technique analysis.
17:00 Finish
The set prices are;
£100 for entire day and goodie bag

£130 for entire day, goodie bag and our Team-Triumph Triathlon rucksack (rrp £60)

Please get in touch to secure your place now.

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